Restorative Sleep Complex — bottle with 60 capsules

Restorative Sleep Complex™

$37.99
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Restorative Sleep Complex — bottle with 60 capsules

Restorative Sleep Complex™

A bedtime blend for your evening wind-down.

  • More than melatonin: four botanical extracts, GABA, and L-tryptophan
  • 2 mg melatonin per two-capsule serving

60 capsules · 30-day supply

Why 2 mg of melatonin?

A lower-melatonin option for your bedtime routine. Each two-capsule serving contains 2 mg, compared with 5 mg or 10 mg in higher-dose melatonin products.

The blend also includes four botanical extracts, GABA, and L-tryptophan. More melatonin isn’t automatically a better fit for everyone.

Individual responses vary, and next-day drowsiness is still possible. Read more about melatonin dosing.

Key Ingredients

Each two-capsule serving contains valerian extract 150 mg, chamomile extract 100 mg, GABA 100 mg, L-tryptophan 100 mg, lemon balm extract 100 mg, passion flower extract 100 mg, and melatonin 2 mg.

Other ingredients: gelatin capsule and brown rice flour. A bottle contains 60 capsules (30 servings). See Ingredients & Evidence for research context.

How to Use

Take two (2) capsules 30–60 minutes before bedtime with water, or as directed by your healthcare professional. Follow the directions and warnings on your bottle. Do not exceed the recommended dose. Drowsiness, including the next day, is possible.

Safety & Warnings

Drowsiness, including the next day, is possible. Do not drive or operate machinery after taking the sleep formula. Consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition.

Follow the directions and warnings on your bottle. Do not exceed the recommended dose. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

FAQ

What is in the nighttime formula?
Restorative Sleep Complex contains valerian, chamomile, lemon balm, passion flower, GABA, L-tryptophan, and 2 mg melatonin per two-capsule serving. See Key Ingredients and the Supplement Facts image for the amounts.

Could I feel groggy the next day?
Individual responses vary. The sleep formula may cause drowsiness, including the next day.

Can I take this with medication or other supplements?
Ask your pharmacist or healthcare professional before combining supplements or using them with medication.

What if it is not the right fit?
See our 30-day first-purchase guarantee. Email support@pharmacistbotanicals.com for help.

Quality questions

For questions about manufacturing or testing documentation, contact us with the product name and, if you have a bottle, its lot number.

Read Ingredients & Quality

Founder of Pharmacist Botanicals, clinical pharmacist and Doctor of Pharmacy

Meet the pharmacist behind the collection

I’m Zain, a clinical pharmacist and the founder of Pharmacist Botanicals. This collection brings together my experience in patient care and my interest in botanicals. I personally selected every product.

Bundle & save

Add a daytime ritual

The 24-Hour Calm Routine pairs Restorative Sleep Complex™ with Stress Balance™ for the day ahead. Save when you shop the two-bottle set.

  • AMStress Balance™: 650 mg ashwagandha per capsule.
  • PMRestorative Sleep Complex™: Botanicals + 2 mg melatonin per two-capsule serving.
Complete Set: $59.99
Save $14.99 vs buying separately

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • 5 stars: 22 (79%)
  • 4 stars: 6 (21%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Michelle T.

I’ve tried a lot of sleep supplements and this one relaxes me really well. I fall asleep easier and I’m not as groggy the next morning. Will continue using it!

S
Sophia J.
Happy with it

Happy with it. It supports my sleep without weird side effects.

E
Ethan S.
Good long-term fit

Good long-term fit. I could see myself using this consistently.

L
Lily C.
Not too strong

Not too strong. I like that it feels gentle.

N
Noah B.
Worth it

Worth it for me. My sleep quality feels improved.

T
Tara M.
Clean and simple

Clean and simple. It feels aligned with a long-term approach.

A
Anthony R.
Noticeable difference

Noticeable difference in how quickly I can fall asleep.

G
Grace K.
Pairs well with my routine

Pairs well with my overall routine, especially on stressful days.

D
David L.
Better mornings

Better mornings. I feel more rested and less sluggish.

J
Jenna S.
Nightly staple

Nightly staple now. I do not love running out.

M
Michael P.
Relaxing without knockout

Relaxing without being too strong. I can still wake up if needed.

S
Sara A.
Good quality formula

Good quality formula. I appreciate that it is not overloaded.

B
Ben W.
Helps me settle

Helps me settle in bed and stop scrolling because I actually feel sleepy.

P
Priya N.
Subtle but helpful

Subtle but helpful. It is not dramatic, but it improves my nights.

K
Kevin J.
My sleep feels steadier

My sleep feels steadier. I wake up less restless.

L
Lauren F.
Smooth wind-down

Smooth wind-down. I feel calmer without feeling sedated.

D
Daniel C.
Fewer wakeups

Fewer wakeups during the night. That alone is a win for me.

M
Maya H.
Works best consistently

Works best with consistency. After a week, it felt more noticeable.

O
Olivia B.
Great for busy minds

Great for busy minds. Helps me ease into sleep instead of fighting it.

S
Sam T.
Solid nightly support

Solid nightly support. I notice the difference when I skip it.

N
Nina L.
Sleep feels deeper

Sleep feels deeper and more restorative compared to before.

C
Chris D.
Helps quiet my mind

Helps quiet my mind when I am wired from the day.

A
Alyssa M.
No groggy morning

No groggy morning for me. I still wake up feeling clear.

J
Jordan S.
Calm bedtime routine

It fits my bedtime routine perfectly. I take it about 30 minutes before bed.

E
Emily R.
Woke up refreshed

Woke up feeling more refreshed. The morning transition feels smoother.

Z
Zoe P.
Less tossing and turning

Less tossing and turning. I stay asleep more consistently.

H
Hannah K.
Gentle and effective

Gentle and effective. I do not feel knocked out, just ready for sleep.

M
Marcus V.
Easier to unwind

I feel like I can unwind more easily at night. My mind is quieter at bedtime.