Restorative Sleep Complex™
A bedtime blend for your evening wind-down.
- More than melatonin: four botanical extracts, GABA, and L-tryptophan
- 2 mg melatonin per two-capsule serving
60 capsules · 30-day supply
- Free shipping in the continental U.S.
- Estimated delivery: 3 to 8 business days
- 30-day first-purchase guarantee
Why 2 mg of melatonin?
A lower-melatonin option for your bedtime routine. Each two-capsule serving contains 2 mg, compared with 5 mg or 10 mg in higher-dose melatonin products.
The blend also includes four botanical extracts, GABA, and L-tryptophan. More melatonin isn’t automatically a better fit for everyone.
Individual responses vary, and next-day drowsiness is still possible. Read more about melatonin dosing.
Key Ingredients
Each two-capsule serving contains valerian extract 150 mg, chamomile extract 100 mg, GABA 100 mg, L-tryptophan 100 mg, lemon balm extract 100 mg, passion flower extract 100 mg, and melatonin 2 mg.
Other ingredients: gelatin capsule and brown rice flour. A bottle contains 60 capsules (30 servings). See Ingredients & Evidence for research context.
How to Use
Take two (2) capsules 30–60 minutes before bedtime with water, or as directed by your healthcare professional. Follow the directions and warnings on your bottle. Do not exceed the recommended dose. Drowsiness, including the next day, is possible.
Safety & Warnings
Drowsiness, including the next day, is possible. Do not drive or operate machinery after taking the sleep formula. Consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition.
Follow the directions and warnings on your bottle. Do not exceed the recommended dose. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
FAQ
What is in the nighttime formula?
Restorative Sleep Complex contains valerian, chamomile, lemon balm, passion flower, GABA, L-tryptophan, and 2 mg melatonin per two-capsule serving. See Key Ingredients and the Supplement Facts image for the amounts.
Could I feel groggy the next day?
Individual responses vary. The sleep formula may cause drowsiness, including the next day.
Can I take this with medication or other supplements?
Ask your pharmacist or healthcare professional before combining supplements or using them with medication.
What if it is not the right fit?
See our 30-day first-purchase guarantee. Email support@pharmacistbotanicals.com for help.
Quality questions
For questions about manufacturing or testing documentation, contact us with the product name and, if you have a bottle, its lot number.
Meet the pharmacist behind the collection
I’m Zain, a clinical pharmacist and the founder of Pharmacist Botanicals. This collection brings together my experience in patient care and my interest in botanicals. I personally selected every product.
Bundle & save
Add a daytime ritual
The 24-Hour Calm Routine pairs Restorative Sleep Complex™ with Stress Balance™ for the day ahead. Save when you shop the two-bottle set.
- AMStress Balance™: 650 mg ashwagandha per capsule.
- PMRestorative Sleep Complex™: Botanicals + 2 mg melatonin per two-capsule serving.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.